Book: Emotion Management – Augusto Cury

Emotion Management – Augusto Cury

Emotion Management – Augusto Cury

Do you usually take out the garbage at home? What would happen if you let it pile up for two days? The bad smell would invade the other rooms of your house and most likely attract all kinds of insects and rodents.  

Why aren’t we as careful with our planet mind? The mind becomes an open-air dump. We accumulate all kinds of emotional waste when we ruminate on losses and hurts, suffer because of anxiety, become hostage to what people think and say of us, have the neurotic need to change people around us.  

By acting this way, we are overloading our brains with emotional waste, destroying its beauty so that in moments of tension we can give intelligent answers, and stifling the ability to manage our thoughts. In this book, you will learn how to stop polluting planet mind. You will also learn how to use Emotion Management Tools to sanitize your mind. With the use of simple techniques, Dr. Cury teaches how to work through your emotions and develop vital skills for your intelligence.

Emotion Management – Augusto Cury

Do you usually take out the garbage at home? What would happen if you let it pile up for two days? The bad smell would invade the other rooms of your house and most likely attract all kinds of insects and rodents.  

Why aren’t we as careful with our planet mind? The mind becomes an open-air dump. We accumulate all kinds of emotional waste when we ruminate on losses and hurts, suffer because of anxiety, become hostage to what people think and say of us, have the neurotic need to change people around us.  

By acting this way, we are overloading our brains with emotional waste, destroying its beauty so that in moments of tension we can give intelligent answers, and stifling the ability to manage our thoughts. In this book, you will learn how to stop polluting planet mind. You will also learn how to use Emotion Management Tools to sanitize your mind. With the use of simple techniques, Dr. Cury teaches how to work through your emotions and develop vital skills for your intelligence.